Short Chair Yoga

5 min SEATED STRETCH - quick chair yoga work break for beginners

High Desert Yogi

5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow Along Routine

Laura Baumann Yoga

Yoga at Your Desk

Yoga With Adriene

CHAIR YOGA | 10 Minute Daily Routines

Brain Education TV

Gentle Chair Yoga Routine - 25 minutes

Gentle Chair Yoga Routine - 10 min

Chair Yoga for Seniors, Beginners

10 Mins Chair Yoga for Flexibility || Neck, Shoulders, Spine, Hips, Hamstrings

5 min Chair Yoga Snack (no sound)

10 min Chair Yoga with Jacob. Short and Sweet

10 Minute Beginner Chair Exercises for Seniors (no equipment needed)

Improved Health

15 min Chair Yoga Class for Seniors & Beginners

Yoga with Kassandra

Seated Chair STRETCHES for Seniors/Older Adults/Beginners (10 minutes - to increase flexibility)

Improved Health

5 Min Lazy Yoga (Seated Yoga for When You Don't Have Much Energy)

11 Minute Chair Yoga with Jacob Cino

11 Minute Chair Yoga Practice | Chair Yoga for Beginners & Seniors | Easy Chair Yoga With Bodsphere

EASY CHAIR YOGA for BEGINNERS and SENIORS - Gentle Yoga Exercises at Home

Yoga ETC with Tina

Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow

SeniorShape Fitness

10 minute CHAIR Yoga for Beginners, Seniors & Desk Workers | Tight Hips & Lower Back

A Short Chair Yoga Class for Knee Arthritis with Jacob Cino. Chair Exercises for Arthritis